I’M Helen Reade
The GenX istential Coach®
Helping GenX to Navigate Life's Shitshow With Courage, Meaning &
A Really Cool Soundtrack
Existential Coaching
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Positive Psychology
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Let's Get Real For A Minute
What's YOUR Shitshow?
I'm curious, what's happening for you that's making you...
Feel so overwhelmed you just don't know what to do next
or
Floored by a shattering event of loss, leading to chaos
or
Sure you're having a mid-life crisis
or
Wonder how life has come to this - is this it?
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Positive Psychology Resources
A low price high value private membership giving you Positive Psychology exercises for self coaching including access to me
Coaching
I offer carefully tailored 1:1 coaching
plus group coaching programmes with specialist themes around midlife maladies
Positive Psychology Courses
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Gen X Salon
COMING SOON!
What Is Life Coaching?
Who is Coaching For?
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Who's the GenXistential Coach®
I'm an Existential Positive Psychologist (MSc) but that's a bit of a mouthful so I break down what I do into services:
I'm an Existential Coach plus
I'm a Positive Psychologist and
I work with clients to explore the existential truths of being human. Painful things, bad stuff, and challenging life events happen to all us, eventually, and I'm help you to get your head around them.
I'm well qualified to help you do this.
My qualifications include
A Master's degree in Applied Positive Psychology & Coaching Psychology from the University of East London.
A Certificate in Positive Psychiatry & Mental Health from the University of Sydney.
There's more qualifications and CPD on the About Me page.
I've also got plenty of lived experience if that matters to you; I like to share this so you'll know I'm empathetic to your concerns and will also hold you in non-judgmental positive regard.
I don't compare my experience with yours, I don't tell you what you 'should' do or what I did, and I don't give advice.
Kind Words
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Online Coaching Resources
Wellness eBook
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The Essentials of Goal Setting
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3 Week Career Workshop
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Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.
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Don’t Wait Any Longer. Start Forging Your Own Path Today!